Crispy Salmon and Rice Bowl
This Crispy Salmon and Rice Bowl is a flavorful, high-protein meal featuring perfectly seared salmon served over fluffy rice and topped with fresh veggies. The crispy skin on the salmon adds a satisfying crunch, while the rice and veggies balance it out with lightness. A great choice for healthy dinner recipes, healthy recipes lunch, and quick dinner ideas.
INSTRUCTIONS
-
1
Pat the salmon fillets dry with paper towels. Season both sides with salt, pepper, garlic powder, and smoked paprika.
-
2
Heat olive oil in a non-stick skillet over medium-high heat. Add the salmon, skin-side down, and cook for 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes until the salmon is cooked through.
-
3
In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha (if using).
-
4
Divide the cooked rice into bowls. Top with crispy salmon, avocado, cucumber, shredded carrots, and edamame.
-
5
Drizzle with the sauce and sprinkle with sesame seeds before serving.
NUTRITION
Calories: 520kcal
| Carbohydrates: 44g | Protein: 35g | Fat: 28g | Fiber: 7g | Sugar: 6g