Servings

Chicken Blueberry Feta Salad

Chicken Blueberry Feta Salad is a delightful blend of savory grilled chicken, sweet blueberries, and creamy feta cheese, all served over a bed of fresh mixed greens. This vibrant dish is packed with nutrition and flavor, making it an ideal choice for summer gatherings or a quick weeknight dinner.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Course
Salad
Cuisine
American
Servings
4 servings
Calories
380 kcal

INGREDIENTS

  • 1 lb boneless, skinless chicken breasts
  • 4 cups spring mix greens
  • 1 1/4 cups blueberries
  • 1/2 cup crumbled feta cheese
  • 6 tbsp olive oil for vinaigrette
  • 1/4 cup balsamic vinegar
  • 1/2 clove garlic, minced
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

INSTRUCTIONS

  1. 1 Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper in a bowl or mason jar. Set aside.
  2. 2 Season chicken breasts with salt and pepper. Grill over high heat for about 6-8 minutes per side until cooked through (internal temperature of 165°F). Let rest for 5 minutes before slicing.
  3. 3 In a large mixing bowl, combine spring mix greens, blueberries, dried cranberries (optional), chopped red onion, diced cucumber, and crumbled feta.
  4. 4 Add sliced grilled chicken on top and drizzle the vinaigrette over the salad. Toss gently to combine and serve immediately.

NUTRITION

Calories: 380kcal | Carbohydrates: 30gg | Protein: 30gg | Fat: 20gg | Fiber: 5gg | Sugar: 10gg

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